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Howdy Folks and Welcome to November!
It’s a basic metaphysical principle that our biography becomes our
biology. The stories in our mind, and what we focus on have a tremendous effect on our
bodies.
Although scientists previously thought the brain was the only place to retain memories, they’ve recently discovered that many cells all over the body – including the heart and stomach – contain actual memories of events and emotions! If we don’t’ consciously clear our mind and emotions, and the energy they emit, they get stored within our bodies. And the negative ones especially transform into dis-ease, discomfort, aches and pains.
So how do we clear ourselves of these things?
Meditation, prayer, energy work such as Reiki, and mind/body/spirit exercises such as yoga, tai chi, and qi gong are all excellent. Another method that works wonders for moving the energy and emotions of our thoughts out of our bodies is Spiritual House Cleaning. It literally moves everything out of our body and transfers it onto the page where we can release it mentally, emotionally, spiritually and physically.
The results are amazing… especially when it comes from the heart. You can literally feel a physical shift in your energy. And those around you can feel the difference too, even if they’re not “sensitive.”
The basic concept of Spiritual House Cleaning is to write a letter to God, the Universe or your Higher Self. Come from the heart and spill your guts about everything going on in your life. Then make a list of things to hand over and place it in God’s hands. Next, do something to symbolically move it out of your hands such as putting it in a God Jar, burning it in a fire, or burying it in the ground.
Even if you journal regularly, Spiritual House Cleaning is very powerful when done as directed!
The beginning or end of the month is a wonderful time to do Spiritual House Cleaning. If you’ve been with us a while, you’re probably familiar with this procedure in full, but for our newcomers, and those of you who need a refresher, here’s link to the complete directions.
Please note that instructions for Spiritual House Cleaning
may be found on the SFPNN website at any time.
Happy house cleaning with lighter, brighter, days ahead!
With Peace, Love, Happiness, Health, and Prosperity…
Rev. Jeanette
http://www.sfpnn.com
If you’re interested in connecting with your angels, intuitive workshops,
receiving healing energy, or reprogramming your body, mind and life for more
positive results… Ask
me about Angel Therapy®, Reiki and Theta
Healing!
Or visit http://www.sfpnn.com/ask_your_angels.htm
* * If you enjoy today’s issue of SFPNN, please share it with others! * *
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Sir
Froggie's Positive News Network:
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1.
PROGRAM YOUR
A little positive
pro-active programming can go a long way in creating the kind of day you truly
desire. Take a few seconds to fill in
the blanks of your life.
Today, I desire
and experience…
_________________________________________________________
_________________________________________________________
_________________________________________________________
I affirm the following positive reality:
“Gratitude and Thanksgiving are a way of
life for me. They are as easy as
breathing.”
— © Louise Hay
2.
“By confronting, dealing with, and
resolving these hurdles and barriers, we’re able to move ahead in a straight
line, feeding our soul with the positive energy of renewed self-empowerment.”
— © Power of the Soul by John Holland
3.
A
who wrote THE TRUTH, I'm Ten, I'm
Smart and I Know Everything
I'm already working on more stories about 'The Girl'. In fact, I'm hoping for a book about her to
be published in
" We got our report cards yesterday. I got 2 C’s, 5 B’s and 4 A’s. My parents were pleased. They know how hard school really is. I’m lucky to have parents that
understand. Today in school Angela told
me she can’t talk on the phone for three months. That’s her punishment for not getting better
marks. She got 4 C’s, 6 B’s and only 1
A. I don’t think that is such a bad
report card!
I hate her parents for making her feel so bad about herself and her marks and I hate them because I can’t talk to her every night. She is my best friend. I need to talk to her at night! This is terrible and that’s the truth."
----
This excerpt is from a future edition of SmarTHE TRUTH, I'm Ten, I'm Smart and I Know Everything, is designed to elicit conversation about our marking system and also how parents handle and interpret children's report cards.
What do you think? Are you more like the girl's parents or more like Angela's?
Please comment.
— © Dr. Barbara Becker
In private practice
since 1981, Dr. Barbara Becker
¨ E-mail Dr. Barbara at: DrBarbara@Enchantedself.com
¨ Read the weekly column in SFPNN
¨ Listen to her audio show at LadybugLive
¨ Buy Dr. Becker-Holstein’s latest book at www.authorhouse.com or Amazon.com or www.enchantedself.com
¨ Sign up for her daily blessings as www.enchantedself.com
¨ Subscribe to her E-letter
Talk to her on her blog,
4.
“We’ve all been there in one way
or another, so you’re never alone.
Ultimately, we’re all more alike than we dare to realize.”
— © Power
of the Soul by John Holland
5.
ValueSpeak
A Weekly Column
By
CHICKEN . . . NO
And her kids would turn up their noses without sampling a bite. She knows that, too.
"That’s just the way it is with my kids,"
Not that she hasn’t tried. About 25 years ago Sam bought her a popular cook book, and she was thrilled with it. She spent hours reading and re-reading the recipes, and selecting the best ones to try out on her family. It didn’t take long for her to figure out that any dish featuring onions, peppers or mushrooms was going to get a thumbs-down from the peanut gallery.
"For years I tried to get them to eat some of
these things,"
Take, for example, her favorite recipe from the cook book Sam had given her: Chicken ala King. It had all kinds of tasty things in it – including, of course, mushrooms, onions and green peppers. She followed the recipe precisely the first time she made it, and for her it was love at first bite. Such a wonderful mix of flavors and textures! But the children picked out the offensive little tidbits right away, and would have nothing to do with Chicken ala King.
"I’d rather starve!" said Robbie.
"That can be arranged!" said Sam.
"I just couldn’t enjoy it,"
So
"My Chicken ala King recipe
pretty much became chicken and rice,"
Earlier this year, however, Sam’s work took them to
the
"I was so excited,"
She went to the local markets to carefully select all of the ingredients. She found some incredible mushrooms, onions and peppers. She hurried home and meticulously followed the recipe. It looked even better than the picture in the recipe book as she placed it on the table before her adoring husband, and the smells... oh my goodness... to die for.
Sam took a bite. He chewed slowly and deliberately
(Sam is an engineer – he does EVERYTHING slowly and deliberately). He smiled at
"Well," he said, "maybe if you add some green olives . . ."
Sam ducked as the cook book whizzed past his head.
No wonder
# # #
— ©
For more ValueSpeak, please visit http://www.sfpnn.com/joseph_walker1.htm
E-mail Joseph at: valuespeak@msn.com
* * * CHECK OUT Joseph Walker’s LATest bookS!
* * *
Click to find out more or order your copy of these uplifting collections:
“Look What Love Has Done:
Five-Minute Messages to Lift Your Spirit.”
"How Can You Mend a Broken Spleen? Home Remedies for an Ailing World."
________________________________________________________________
Do You Wish You Could Change the World?
YOU CAN!
You can make a difference right here, right now.
It won’t cost anything. And it takes
less than a minute.
Click to visit
The
Animal Rescue Site, The
Hunger Site, The
Breast Cancer Site,
The
Child Health Site, The
Literacy Site and The
Rain Forest Site.
YOU CAN MAKE A POSITIVE DIFFERENCE!
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This and
every issue of SFPNN is dedicated to MISTY, a tiny angel who taught us to love
unconditionally and bask in the glory and joy of each moment.
To find out more about Misty, please visit
Misty's Miracle
( http://www.sfpnn.com/SoulMagic/Soul2001/sm040601.htm
)
Or read Reflections of a Zen Master.
________________________________________________________________
* * * Click For Even More Positivity * * *
Includes The Silver Lining News, Astronomy Picture
of the Day and More…
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If you’ve got a story you would like to submit to
Sir Froggie’s Positive News Network,
please visit the following link for our Submission Guidelines. This is the best way to get your work
published in our e-zine. Thanks for
sharing!
http://www.sfpnn.com/Submission%20Guidelines.htm
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“ONLY LOVE PREVAILS” – Beverley Waller
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