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Howdy Folks and Good Day!
I invite you to try a little experiment with me today.
Take a deep breath, relax… Loosen up your neck and shoulders. Shake out your arms and hands a bit.
Does that feel good – or at least better?
Now, address yourself by name and say:
“I Love YOU.”
How did that feel? How did your body respond? What happened in your throat, your heart, your stomach, and your shoulders? Did your mind respond? Was it positive or negative?
We are created with a natural love of ourselves. It’s truly a part of our soul’s being. It’s
Yet so many of us have been taught to dislike and even loathe ourselves! We may believe loving ourselves is not normal – or even that it’s narcissistic or conceited.
Folks we really are designed and created TO LOVE OURSELVES
I invite you to try another experiment with me…
Again, take a deep breath, relax… Loosen up your neck and shoulders. Shake out your arms and hands a bit.
Now place your hands on top of your heart. Feel your heart beating. Let yourself melt into its rhythm…
Now once again address yourself by name and say: “I send you Love…” Energetically send love into your heart center. Visualize Love pouring into your heart and filling it to overflowing. Continue the process for a minute or two.
Now how do you feel?
How did your body respond? Did you notice your hands and heart heating up? Did you sense the feeling of expansion? What happened in your throat, stomach, and shoulders?
How did your mind respond to you sending love? How did it respond to your heart receiving love?
This simple process is a great way to get comfortable with loving ourselves. If we’ve already got a healthy love of Self, it’s a great way to reinforce it and build up our energy.
Take a few minutes all through out the day and send love to yourself. See how it feels. Notice the difference it makes in your moods.
If you’re in a particularly stressful environment, whenever you find yourself feeling depleted or put down, stop and send love to yourself! You can literally fill yourself back up.
Take care of yourself and truly LOVE YOU…
With Peace, Love, Happiness, Health, and Prosperity…
Rev. Jeanette
http://www.sfpnn.com
If you’re interested in connecting with your angels, intuitive workshops,
receiving healing energy, or reprogramming your body, mind and life for more
positive results… Ask
me about Angel Therapy®, Reiki and Theta
Healing!
Or visit http://www.sfpnn.com/ask_your_angels.htm
* * If you enjoy today’s issue of SFPNN, please share it with others! * *
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Sir
Froggie's Positive News Network:
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1.
Happy Birthday, Linda S.!
Congratulations, Mom! Your Light
is shining brighter and you are truly making your dreams come true. Keep up the great work and keep investing in
YOU! You deserve the best! Know that you are truly loved.
2.
PROGRAM YOUR
A little positive
pro-active programming can go a long way in creating the kind of day you truly
desire. Take a few seconds to fill in
the blanks of your life.
Today, I desire
and experience…
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_________________________________________________________
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I affirm the following positive reality:
“Today I choose thoughts that
nourish and support me.”
— © Louise Hay
3.
“Much healing can be done when you’re
deep in meditation and you surrender your physical body to the power of your
soul.”
— © Power
of the Soul by John Holland
4.
What
is Soul Magic?
Have you ever had one of those experiences that left you in awe, made your heart take notice, or restored your faith in God or humankind? Then you’ve experienced Soul Magic. Soul Magic can also be those moments of insight, profound break-through or learning to see your True Self and the divinity in you, through you and around you.
As the editor of SFPNN, I would like to personally invite you to share your Soul Magic experiences with us.
You don't have to be a professional writer, just talk into the page and tell us your story! E-mail: SOUL MAGIC
For more Soul Magic visit: http://www.sfpnn.com/soul_magic.htm
5. Soul Magic
IN HIS OWN
By Vee
After my wonderful 22 year old son died in a car accident in 1989 on the way to his Graduation ceremony I spent the following years trying to help myself through such devastating grief in a multitude of ways.
Obviously at the beginning I would talk about him to anyone and everyone. As time went on I would often on Anniversary days ask him to send me a message and however obscure I would welcome it. Over the years quite a few came my way. I accept to the cynics it could be called coincidence or synchronicity but to me there is no doubt. The following is one of those occasions:
One day our great lovely large ginger Labrador Sam died of old age in our kitchen. The following morning my eldest son came and helped my husband to bury him in the garden. After a simple ceremony my eldest son laid a very large log upon the grave as Sam was renowned for always finding the largest log to fetch!
Later whilst standing alone at Sam’s grave I spoke to my dead son whom had been Sam’s best friend whilst on earth and said ‘Take care of him, my love, he is with you now and give me a sign however obscure, I will accept it.”
The following day as I left the house to do my volunteer job of delivering books to the housebound, I called out sadly to my husband ‘I will probably see lots of very large dogs on my rounds which will probably set me off.’ On being dropped off by car at a block of flats that I had visited many, many times before, I took the wrong hallway and could not find my client’s flat; probably my mind was dwelling on Sam.
I came out at the other end to check which block I was actually in. A little way off I saw a man walking towards me with two dogs. I thought, “No, I must not wallow in my sadness.” But as I went to walk on I heard a voice call out ‘Hello.’ I turned back and it was the man so I stopped and waited for him to reach me…
I stroked his dogs; one was a large
He empathized with me and told me about his upset when he lost his last dog. And then in the next breath he said, ‘But far worse was losing my 22 year old daughter one Christmas.’ I could not believe this as my son had died at Christmas time. How strange I had decided for once not to mention my late son and this stranger had opened up a door for me to do just that!
We talked on for a short while mirroring our feelings of our lost children, and although there were quite a few people around we stood amongst them this stranger and I, hugged and kissed each other, then I continued back into the block of flats to deliver my client’s books and he on his walk.
I said out loud to my late son, ‘Thank you I can accept that. You must have instigated that situation somehow and I feel much better about the loss of Sam, because you heard my request yesterday and answered it in your own obscure way. Sam is with you and will continue to have fun as he did with you on earth.’
— © Vee York
6.
attention PET OWNERS &
Animal Lovers!
Share the Love of Your
The world is a better place because of the special
animals in it! Yet too often we take our
fuzzy, feathered and finned friends for granted. If you’re grateful for the fur-angel in your
life, take a few moments to write about why you love them, the ways they make
you happy, and some of their adorable antics. What makes them special?How have they changed your
life for the better?
Share your “Fuzzy Tale” with SFPNN!
E-mail your story (and a photo if you'd like) to “FUZZY TALES.”
We welcome all the tales you have to tell!
View the Fuzzy Tales at: http://www.sfpnn.com/misty.htm#FuzzyTales
7. “I’ve come to appreciate and look at people on a soul level. This helps me express love through my heart and experience the interaction as a soul.”
— © Power of the Soul by John Holland
8. Tuesday Trivia
Failure: Leon Trotsky was expelled from the second grade for howling at a teacher who was treating a German student unfairly.
Success: Leon Trotsky became a leader of the Bolshevik revolution and the
second-most powerful man in
— © The
Road to Success is Paved With Failure – by Joey Green
9.
God Given Daisies — by
This time of year many people are stressed to the max. I keep repeating to myself that I am "Too Blessed to be Stressed!"
Sure, my shopping isn't done. Gifts that need to be mailed aren't out yet. Thousands of bows that I make for the gift wrap department at the mall aren't even started. (We raise money for local children suffering from a catastrophic illness and their families.)
So, am I STESSSSSSSSSED?
NO! ..... I am not!
I know from years of
experience, that it all gets done. Maybe not the
I stopped trying to be perfect a long time ago. Now, I rely on the only perfect one.
He supplies all my needs. He gets it all done in His timing not mine.
He attends to all the details. I just follow His lead and we do just fine.
"Letting go and letting God" was very difficult for me. Cause I thought I could always get things done, on time and perfect. But when your age and body slows you down, you come to rely on "The Source."
He is "The Source" of my comfort and strength. "The Source" of my calm in any storm. " The Source" of my very being.
Keep Christ in Christmas.
Keep Christmas alive in your heart.
Spread Peace, Love, and Joy all around during the year.
Keep it as your daily prayer, an affirmation, and the song within your heart. "Let there be Peace on Earth, and let it begin with me!"
May God Bless you all, this holiday season, and for many years to come.
Remember we are "Too Blessed to be Stressed" so have a "Merry Christmas!" one and all.
— ©
For more incredible stories visit: http://www.sfpnn.com/carole_devecka.htm
E-mail Carole
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Do You Wish You Could Change the World?
YOU CAN!
You can make a difference right here, right now.
It won’t cost anything. And it takes
less than a minute.
Click to visit
The
Animal Rescue Site, The
Hunger Site, The
Breast Cancer Site,
The
Child Health Site, The
Literacy Site and The
Rain Forest Site.
YOU CAN MAKE A POSITIVE DIFFERENCE!
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This and
every issue of SFPNN is dedicated to MISTY, a tiny angel who taught us to love
unconditionally and bask in the glory and joy of each moment.
To find out more about Misty, please visit
Misty's Miracle
( http://www.sfpnn.com/SoulMagic/Soul2001/sm040601.htm
)
Or read Reflections of a Zen
Master.
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* * * Click For Even More Positivity * * *
Includes The Silver Lining News, Astronomy
Picture of the Day and More…
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If you’ve got a story you would like to submit to
Sir Froggie’s Positive News Network,
please visit the following link for our Submission Guidelines. This is the best way to get your work
published in our e-zine. Thanks for
sharing!
http://www.sfpnn.com/Submission%20Guidelines.htm
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“ONLY LOVE PREVAILS” – Beverley Waller
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